When it’s hot in OKC, few things hit the spot like a chilled, nutrient-packed smoothie bowl. This recipe is our go-to for a feel-good breakfast, post-workout snack, or afternoon pick-me-up. It’s bursting with antioxidants, gut-friendly ingredients, and just the right amount of natural sweetness—aka, it’s Fit City-approved.
What’s in it:
- 1 frozen banana
- ½ cup frozen blueberries
- ½ cup frozen strawberries
- 1 packet unsweetened açaí (or pitaya if you’re feeling bold)
- ½ cup coconut water or unsweetened almond milk
- 1 tsp chia seeds
- ½ tsp coconut oil (hello, healthy fats!)
- Optional: scoop of vanilla collagen or plant-based protein
Toppings (aka the fun part):
- Fresh berries (we love local OKC farmers market finds)
- Sliced banana
- Granola (low sugar or grain-free)
- Goji berries
- Unsweetened shredded coconut
- Drizzle of almond butter or honey
How to Make It:
- Toss all base ingredients into a high-speed blender and blend until thick and creamy. (Use a tamper or pause to scrape the sides as needed.)
- Pour into a bowl and smooth the top with the back of a spoon.
- Add your toppings, arrange them like a pro, and dig in!
This bowl is not just Instagrammable, it’s full of anti-inflammatory ingredients, hydrating coconut water, and fiber to keep you energized without the crash.
Where To Go For Your Next Summer Smoothie
Boho Berry and Boombox Beach Club, both located in Edmond, OK.
Ready to power up your morning a delicious way? This recipe’s just the beginning. Stay tuned for more wellness eats and local love, straight from the 405!
