Post Workout Fudgesicles

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3 Tbsp collagen peptides

¼ cup chocolate protein powder
               ½ cup water or almond milk

Sliced fruit (ex. Banana, strawberries,blueberries)


I. Mix together protein and collagen peptides to form an
               even mixture 

II. Slowly add water/almond milk and stir 

III. Continue adding water/almond milk until you get a
               thin pudding consistency (this freezes the best)

IV. Place a couple of pieces of fruit into your popsicle mold

V. Pour the protein pudding mixture into the molds

VI. Freeze for 4-6 hours or overnight 

Makes about 4 fudgesicles (depending on the size of your popsicle molds)

Postworkout Fudgesicles 
2g fat

8g carbs

12g protein

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