Whether you’re a fitness enthusiast or just starting out on your wellness journey, Oklahoma City offers a wide range of fitness classes to suit every need. From high-intensity interval training (HIIT) to yoga and Pilates, you’ll find a class that fits your goals, lifestyle, and energy level. Here are some of the best fitness classes in OKC that will help you stay active, motivated, and in great shape.
The Best Fitness Classes in Oklahoma City
Soul Yoga
If you’re looking for a studio that offers a mix of dynamic and restorative practices, Soul Yoga is a perfect choice. Their heated yoga classes are designed to challenge your body while calming your mind. From Vinyasa Flow to Power Sculpt, they offer a variety of classes that range from beginner-friendly to more advanced options. The community is welcoming, and the instructors focus on alignment and mindfulness, making it a great spot to work on flexibility and stress relief.
Location: 8028 N May Ave, Oklahoma City, OK 73120
Best for: Yoga, stretching, mindfulness
OrangeTheory Fitness
For a workout that combines strength, cardio, and endurance in one session, look no further than OrangeTheory Fitness. Their heart-rate-based interval training pushes you to your limits while keeping you accountable through real-time performance data. With a mix of treadmill, rowing, and floor exercises, this is one of the most efficient ways to burn calories and build muscle. Each class is different, so you’ll never get bored, and the coaches are highly motivating.
Location: Multiple locations in OKC
Best for: HIIT, fat loss, strength training
Donnybrook Boxing Club
Donnybrook Boxing Club is a full-service boxing and weight-lifting facility. Whether you are trying to get in fighting shape or stepping up to the bag for the first time—this place is for you! You’ll find good community, functional fitness, and a great time. Seriously, you’ll have a great time. Try your first boxing class for free—gloves and wraps are provided. All skill levels are welcome!
Location: 633 Hundred Oaks Dr, Edmond, OK 73013
Best for: Boxing, strength training, cardio
HOTWORX
HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction.
Location: 3000 W Memorial Rd, Oklahoma City, OK 73120
Best For: HIIT
TRAD Strength
Traditional Strength in Edmond is a different kind of gym. They are community united by a common goal: to become the strongest versions of ourselves. All levels of trainees are welcome.
Location: 16618 N Western Ave, Edmond, OK 73012
Best For: Strength training, one-on-one coaching
Orange Theory Fitness
Orangetheory is a dynamic blend of strength and cardio training scientifically designed to give you the most efficient and energizing 1-hour total body workout. All elements of the class work together to supercharge your metabolism so you’re burning calories and body fat while also building lean muscle.
Location: Multiple locations in OKC
Best For: Strength training, HIIT, cardio
Club Pilates
If you’re looking to build core strength and improve your posture, Pilates is a great option, and Club Pilates in OKC delivers some of the best classes in town. Their reformer-based Pilates classes focus on controlled, precise movements that help tone muscles and enhance body awareness. Club Pilates offers several levels of classes, from beginner to advanced, so you can progress at your own pace.
Location: 13905 N May Ave, Suite B, Oklahoma City, OK 73134
Best for: Core strength, toning, flexibility
Zenith Climbing Center
For a workout that’s both fun and challenging, Zenith Climbing Center offers indoor rock climbing classes and open climbing sessions that will work your muscles in ways you didn’t expect. Climbing is a full-body workout that strengthens your arms, legs, core, and improves coordination and mental focus. Whether you’re a beginner or an experienced climber, Zenith has routes for every skill level.
Location: 200 SE 19th St, Moore, OK 73160
Best for: Full-body workout, climbing, coordination
Whether your goal is to get stronger, more flexible, or simply to stay active, Oklahoma City has a variety of fitness classes to meet your needs. Try one—or all—of these great options, and you’ll be well on your way to living your healthiest, fittest life!
