- Toss expired sunscreens
- Exfoliate and moisturize your body
- Use insect repellent when outdoors
- Apply broad spectrum SPF from head to toe, including lips
- Plan an active vacation
- Stay extra hydrated and infuse your water
- Assemble a first aid kit
- Switch to a lightweight face moisturizer
- Beat the heat with early morning or evening physical activity
- Enjoy seasonal and fresh produce
The Power of Connection: Mind, Body, and Environment
Spring is more than a change in weather—it’s a season of renewal, growth, and transformation.
