- Toss expired sunscreens
- Exfoliate and moisturize your body
- Use insect repellent when outdoors
- Apply broad spectrum SPF from head to toe, including lips
- Plan an active vacation
- Stay extra hydrated and infuse your water
- Assemble a first aid kit
- Switch to a lightweight face moisturizer
- Beat the heat with early morning or evening physical activity
- Enjoy seasonal and fresh produce


What Is Concierge Medicine and Is It Worth It?
Concierge medicine offers 24/7 access, longer appointments, and mobile visits. Learn what it is, how it works, and if it’s worth the cost.