Movement: Water Aerobics – 20 minute workout

A quick workout to get in while you cool off this summer.

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20 MINUTE WATER WORKOUT

Perform each exercise for 1 minute and repeat 4 times

Shoulder circles
Kicking at side of pool
Jumping Jacks
Jog in place
Figure eight with hands together

Photo:
Briana Tozour

Workout:

Erika Oliveira

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