You will feel like you are having dessert for breakfast with this delicious and nutritious parfait. Mangoes alone give you your daily dose of vitamin C for the day as well as help with digestion. Add in the blueberries which are filled with antioxidants and pineapple that have Vitamin b-6 and Folate and you have yourself a Tropical Superfruit Yogurt Parfait!! This also makes for a great snack by pool or on the go.
· 1 mango, diced
· 1 cup diced fresh pineapple
· 1/2 cup fresh blueberries
· 1 cup vanilla yogurt
· ¼ cup chia seeds
· 1/4 cup toasted unsweetened coconut
· Almonds (optional)
In a two small bowls, layer mango, pineapple blueberries with yogurt and toasted coconut. Top with more fruit and almonds.