Tropical Superfruit Yogurt Parfait

You will feel like you are having dessert for breakfast with this delicious and nutritious parfait. Mangoes alone give you your daily dose of vitamin C for the day as well as help with digestion.

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You will feel like you are having dessert for breakfast with this delicious and nutritious parfait.  Mangoes alone give you your daily dose of vitamin C for the day as well as help with digestion. Add in the blueberries which are filled with antioxidants and pineapple that have Vitamin b-6 and Folate and you have yourself a Tropical Superfruit Yogurt Parfait!! This also makes for a great snack by pool or on the go.

Ingredients

·      1 mango, diced

·      1 cup diced fresh pineapple

·      1/2 cup fresh blueberries

·      1 cup vanilla yogurt

·      ¼ cup chia seeds

·      1/4 cup toasted unsweetened coconut

·      Almonds (optional)

 

In a two small bowls, layer mango, pineapple blueberries with yogurt and toasted coconut. Top with more fruit and almonds.

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