A quick workout to get in while you cool off this summer.
20 MINUTE WATER WORKOUT
Perform each exercise for 1 minute and repeat 4 times
Shoulder circles
Kicking at side of pool
Jumping Jacks
Jog in place
Figure eight with hands together
Photo:
Briana Tozour
Workout:
Erika Oliveira
We spend a lot of time pushing our bodies—training harder, running farther, lifting heavier. But
Cue the confetti and crank up the horns—the OKC Thunder NBA Championship Parade turned downtown
snag our healthy living guide –
Top 15 Ideas for Living Your Best Life in OKC.
Check your inbox for our Top 15 Ideas for Living Your Best Life in OKC.
Or, go explore our Fit City Partners now
