“Fall” in love with this new season with Fit City’s fall wellness checklist! You won’t want to miss out of these recommendations before taking in the autumn air.

1. Start taking a Vitamin D supplement.
2. Schedule your mammogram.
3. Use a thicker moisturizer.
4. Test smoke and carbon monoxide detectors.
5. Invest in a humidifier.
6. Review FSA funds.
7. Toss out expired medication.
8. Schedule pre-winter heating maintenance.
9. Apply a hair mask once a week.
10. Maintain physical activity.