20 MINUTE WATER WORKOUT
Perform each exercise for 1 minute and repeat 4 times
Shoulder circles
Kicking at side of pool
Jumping Jacks
Jog in place
Figure eight with hands together
Photo:
Briana Tozour
Workout:
Erika Oliveira
The Summit Is Over. The Conversation Is Just Beginning.
Oklahoma City brought some of the most influential voices in health and longevity into one room at The Oklahoma Health and Wellness Summit.
