- Toss expired sunscreens
- Exfoliate and moisturize your body
- Use insect repellent when outdoors
- Apply broad spectrum SPF from head to toe, including lips
- Plan an active vacation
- Stay extra hydrated and infuse your water
- Assemble a first aid kit
- Switch to a lightweight face moisturizer
- Beat the heat with early morning or evening physical activity
- Enjoy seasonal and fresh produce


The Faces Behind OKC Orthopedics: Meet the Experts Shaping Our City’s Health
Meet the experts behind OKC orthopedics and discover how local specialists are helping Oklahoma City stay active, mobile, and healthy.



