- Toss expired sunscreens
- Exfoliate and moisturize your body
- Use insect repellent when outdoors
- Apply broad spectrum SPF from head to toe, including lips
- Plan an active vacation
- Stay extra hydrated and infuse your water
- Assemble a first aid kit
- Switch to a lightweight face moisturizer
- Beat the heat with early morning or evening physical activity
- Enjoy seasonal and fresh produce


The Summit Is Over. The Conversation Is Just Beginning.
Oklahoma City brought some of the most influential voices in health and longevity into one room at The Oklahoma Health and Wellness Summit.



